Burnout Is the New Epidemic: How Psychiatry Is Responding to Chronic Stress

Burnout Is the New Epidemic: How Psychiatry Is Responding to Chronic Stress

17 April, 2025

In our hectic world today, more and more people are experiencing symptoms of stress that impact their mental and physical health. One of the conditions receiving international attention is burnout. Burnout, once thought of as a condition of occupational weight or jobs that were high-stress work activities, has become a recognized, global pandemic. As more and more individuals are experiencing stress, emotional disconnection and physical fatigue, there is a real urgency for psychiatry as a field to engage with curiosity and compassion.

Let’s discuss what burnout is, the importance of the psychiatric community, and why Sunrise Hospital is the Best Psychiatry Hospital in Kanhangad to take the next steps on a personal journey.

What Is Burnout and Why Is It Considered the New Epidemic?

Burnout is not simply a state of being tired; it is a multifaceted psychological state characterized by emotional exhaustion, disengagement from responsibilities, and feelings of ineffective. Chronic stress at work can commonly trigger burnout, while other causes could also stem from personal challenges, unresolved trauma, or constant life stress. Burnout is not the same as being fatigued. Burnout takes time to develop; it starts slowly with feeling overwhelmed and then develops to where it may feel uncomfortable doing daily tasks. Burnout affects productivity, relationships, and overall well-being. It is not a medical diagnosis recognized by the World Health Organization, but it still certainly affects mental and physical health.

Actually, people who are undergoing burnout frequently experience overlapping symptoms to clinical depression, including insomnia, irritability, lack of focus, and feelings of worthlessness. Untreated burnout can lead to serious health outcomes, such as cardiovascular disease, diabetes, or even suicidal thoughts.

Psychiatrists are trained medical doctors who assess both the mental and physical aspects of psychological problems. They play a vital role in helping individuals manage conditions such as depression, anxiety, bipolar disorder, schizophrenia, obsessive-compulsive disorder (OCD), and more. With the rising incidence of burnout, psychiatry has become increasingly relevant as a pillar of support in modern healthcare.

At Sunrise Hospital, our Psychiatry Department is specially designed to create a nurturing and supportive environment for patients. Our services cover a wide range of disorders, including stress-related conditions such as burnout, and are delivered with compassion, professionalism, and confidentiality.

How Is Sunrise Hospital Responding to the Burnout Epidemic?

At Sunrise Hospital, we understand that burnout is not just a workplace issue; it is a life issue. That’s why we take a comprehensive approach to treating chronic stress. As the Best Psychiatry Hospital in Kanhangad, we are committed to delivering outstanding care tailored to each individual’s unique needs.

Our treatment strategies for burnout include:

1. Thorough Psychiatric Evaluation: Identifying the severity of burnout and differentiating it from other mental health conditions.
2. Psychotherapy: Providing patients with coping mechanisms, emotional support, and behavioural interventions.
3. Medication Management: When necessary, prescribing antidepressants, anxiolytics, or mood stabilisers to manage symptoms.
4. Lifestyle Counselling: Addressing sleep, nutrition, physical activity, and social support to enhance overall well-being.
5. Stress Management Techniques: Including mindfulness, cognitive-behavioural therapy (CBT), and relaxation training.

These services are delivered by a multidisciplinary team working in synergy, ensuring that every patient receives comprehensive and compassionate care.

What Makes Sunrise Hospital the Best Psychiatry Hospital in Kanhangad?

Sunrise Hospital is one of Kerala’s fastest-growing healthcare networks, recognised for its excellence in patient care, state-of-the-art facilities, and minimally-invasive procedures. Our Psychiatry Department is a testament to this commitment.

We combine modern psychiatric practices with a patient-centred approach. Our hospital provides:

1. Global standards of psychiatric care
2. Specialised treatment plans for every age group
3. A comfortable and private environment for therapy
4. Expert consultations with experienced psychiatrists
5. At the heart of our mental health services is a dedication to making every patient feel seen, heard, and valued.

Who Will Be Treating You?

Meet Dr. Praveen Jose

Our Psychiatry Department is led by Dr. Praveen Jose, a highly respected Consultant Psychiatrist with more than five years of experience in mental health. With an MBBS and an MD in Psychiatry, Dr. Jose brings a wealth of knowledge and a genuine passion for helping people overcome psychological challenges.

Dr. Jose has earned a reputation for his ability to connect with patients, understand their struggles, and craft treatment plans that make a real difference. Whether you are facing burnout, depression, anxiety, or any other mental health issue, you will find a safe and healing space in his care.

What Services Do We Offer at Our Psychiatry Department?

Our Psychiatry Department at Sunrise Hospital offers a broad spectrum of services, including:

Treatment for Bipolar Disorder, involving mood stabilisation and psychoeducation.

Management of Depression, with a mix of psychotherapy and pharmacological interventions.

Support for individuals suffering from Anxiety Disorders, helping them reclaim their daily lives.

Assistance in managing Obsessive Compulsive Disorder (OCD), using CBT and medication.

Stress Management Programmes designed to help individuals cope with pressure healthily.

We believe in empowering our patients with knowledge, resilience, and personalised care.

Why Choose Sunrise Hospital for Your Psychiatry Needs?

If you or your loved one is facing symptoms of burnout or any other mental health issue, you deserve the best care. Sunrise Hospital is widely recognised as the Best Psychiatry Hospital in Kanhangad, and for good reason.

Here, you will find:

1. Expert diagnosis and compassionate care
2. Modern facilities in a calm, healing environment
3. Highly trained doctors and supportive staff
4. A dedication to your overall well-being

We are not just a hospital; we are your partners in mental health and healing.

If you wish to avail of our services, we encourage you to reach out to us at 0467 2208180 or Email us at info@sunrisehospitalkanhangad.com today. Let us help you regain balance, peace, and purpose in life.